Best healthy snacks for an active lifestyle

Pranamar Villas prides itself on their healthy snacks like fresh juices and smoothies. Check ...

9 Fabulous Health Benefits of Being near the Ocean

Now you have the perfect excuse for that beach vacation! Discover the fabulous health benefits ...

Make 2018 your year to get healthy, take care of yourself, make new friends, take up a hobby, ...

Want to get healthier, travel, be more connected and feel great for your goals in 2018? Make ...

What are your resolutions for 2018? To be healthier, more active, more spiritual? Maybe ...

From yoga retreats to creativity workshops, award-winning eco-lodge Playa Nicuesa Rainforest ...

What do you do when you get laid off from your job? Polish your resume? Start job hunting? Most ...

Feel great and get fit on vacation on an all-inclusive I Breath Fitness retreat in Costa Rica ...

Whether you want to dedicate yourself to teaching yoga, or you´d like to elevate your knowledge ...

Do you have friends who rave about how good a yoga retreat it has made them feel, not just ...

The Yoga & Spa Natural at Hotel Tropico Latino in Santa Teresa, Costa Rica delivers ...

Be as adrenaline filled or as laid back as you like while visiting Santa Teresa beach community ...

There is a very impressive giant Banyan tree, also known as Higueron, that lives in the town of ...

Day trip adventure to visit Montezuma waterfalls during your stay at Pranamar Villas Montezuma ...

What does the term wellness really mean? Dictionary defines it as “the quality or state of ...

Picture waking up to the sound of the ocean’s waves breaking on the shore. You open your eyes ...

Santa Teresa is a beach on the Nicoya Peninsula best know for its beaches and surfing, but what ...

Nancy co-owns Pranamar Villas, along with her mother, who was the first of the two to discover ...