Discover the Benefits of a Yoga Lifestyle
Learn how to adopt a yoga lifestyle for more balance and clarity in everything you do while on ...
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Category Archives: Yoga Retreats & Classes
Start your day in Santa Teresa right with breakfast at Pranamar Villas
Article by Shannon Farley Starting your day with a great breakfast is important, especially to ...
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Best summer vacation idea: beachfront yoga in Santa Teresa
Come for a yoga retreat or complete your relaxing vacation with beachfront yoga in Santa ...
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Peace and yoga at Pranamar Villas in Santa Teresa
It’s easy to feel at peace doing yoga at Pranamar Villas in Santa Teresa, Costa Rica when the ...
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Go on vacation to boost your mental and physical health
Taking a vacation is probably more important for your mental health than anything. Costa Rica ...
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Best healthy snacks for an active lifestyle
Pranamar Villas prides itself on their healthy snacks like fresh juices and smoothies. Check ...
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9 Fabulous Health Benefits of Being near the Ocean
Now you have the perfect excuse for that beach vacation! Discover the fabulous health benefits ...
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Make 2018 your best year ever with a healthy Costa Rica vacation
Make 2018 your year to get healthy, take care of yourself, make new friends, take up a hobby, ...
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8 Ways to Be Certain You Achieve Your Goals in 2018
Want to get healthier, travel, be more connected and feel great for your goals in 2018? Make ...
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Perfect way to start new year: A Yoga Retreat in Pranamar Villas, Santa Teresa, Costa Rica
What are your resolutions for 2018? To be healthier, more active, more spiritual? Maybe ...
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Make this exotic Costa Rica paradise your next group retreat destination
From yoga retreats to creativity workshops, award-winning eco-lodge Playa Nicuesa Rainforest ...
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Summer Escape! Women-only surf and yoga vacations in Costa Rica
What do you do when you get laid off from your job? Polish your resume? Start job hunting? Most ...
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Feel Great on a Healthy Fitness Retreat Vacation in Costa Rica
Feel great and get fit on vacation on an all-inclusive I Breath Fitness retreat in Costa Rica ...
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Combine perfect vacation with a Yoga Certification, what could be better?
Whether you want to dedicate yourself to teaching yoga, or you´d like to elevate your knowledge ...
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Are Yoga Retreats for you? Some common misconceptions clarified!
Do you have friends who rave about how good a yoga retreat it has made them feel, not just ...
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Beachfront Bliss at Costa Rica Spa Hotel Tropico Latino in Costa Rica
The Yoga & Spa Natural at Hotel Tropico Latino in Santa Teresa, Costa Rica delivers ...
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Top Ten Must Dos in Santa Teresa while staying at Pranamar Villas and Yoga Retreat
Be as adrenaline filled or as laid back as you like while visiting Santa Teresa beach community ...
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Visit the famous Banyan Tree during your stay at Pranamar Villas
There is a very impressive giant Banyan tree, also known as Higueron, that lives in the town of ...
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Day trip adventure to visit Montezuma waterfalls
Day trip adventure to visit Montezuma waterfalls during your stay at Pranamar Villas Montezuma ...
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Spa at Pranamar Villas – Gaia Bodywork and Wellness
What does the term wellness really mean? Dictionary defines it as “the quality or state of ...
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Yoga Retreats at Pranamar Villas
Picture waking up to the sound of the ocean’s waves breaking on the shore. You open your eyes ...
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What to do in Santa Teresa?
Santa Teresa is a beach on the Nicoya Peninsula best know for its beaches and surfing, but what ...
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A talk with Nancy Goodfellow: Yoga teacher, hotelier and lover of life
Nancy co-owns Pranamar Villas, along with her mother, who was the first of the two to discover ...
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