Perfect way to start new year: A Yoga Retreat in Pranamar Villas, Santa Teresa, Costa Rica

Ali Matt Retreat at Pranamar Villas January 2018

Ali Matt Retreat at Pranamar Villas January 2018

What are your resolutions for 2018? To be healthier, more active, more spiritual? Maybe removing toxicity from your life in all its forms? Those are all intentions that can be given a positive head start during a yoga retreat. Come to Santa Teresa, Costa Rica and participate in one of the yoga retreats Pranamar Oceanfront Villas has planned.

January 6th-12th: Costa Rica Yoga Retreat with Ali Matt 2018

The 7-day retreat includes Vinyasa/Hatha yoga every morning as well as restorative practices every afternoon, as well as lodging, all meals, and transportation in Costa Rica. Start the year out right with this inspiring retreat and find your inner peace on a beach overlooking the beautiful Pacific Ocean. Ali Matt, based out of Portland, Oregon will be traveling to Santa Teresa to host this retreat.

February 4th-10th: Women´s Quest Costa Rica Surf & Yoga Adventure Retreat

Women’s Quest includes lodging, meals, surf instruction, yoga classes and even a canopy zip line tour. This exciting women’s retreat combines yoga and surf for the perfect adventure. Travel to a new place, make new friends, learn, share, be active, eat healthy, all conducive to a positive start to the new year.

Stretching before surf lessons, Pranamar Oceanfront Villas. Ohoto credit pranamarvillas.

Stretching before surf lessons, Pranamar Oceanfront Villas. Ohoto credit pranamarvillas.

February 11th-17th: Women´s Quest Coed Costa Rica Surf & Yoga Adventure Retreat

This is the same concept and itinerary as the women’s retreat but coed, men and women welcome. Bring your partner or friends along or travel solo, it’s easy to meet new people in a welcoming environment where everyone is on the same frequency.

Yoga teaches mindfulness and body consciousness. These skills will assist in fulfilling your goals and resolutions. Choose Pranamar Oceanfront Villas and Yoga Retreat as the place to be thankful for the blessings 2017 may have brought your way, and for preparing yourself to be a stronger more resilient you in 2018.

Yoga class at Pranamar Villas in Santa Teresa, Costa Rica

Yoga class at Pranamar Villas in Santa Teresa, Costa Rica

Article by Katie Widdowson

 

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