Category

Wellness
new-enchanting-hotel-costa-rica

An Enchanting Hotel member brings us new landscapes and backroads…

Welcome, Ecolirios Boutique Hotel & Spa to the Enchanting Hotels family of luxury boutique properties in the most beautiful places in Costa Rica.  This new member brings us new landscapes and new backroads to a secluded yet spectacular corner of the country that will take your breath away. Ecolirios can be found on the lower...
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Sunset Santa Teresa Costa Rica

Pranamar Villas has the perfect family and friends getaway…

How special is a family or a friends getaway to a tropical paradise where you can create new memories having lots of fun on one of the most beautiful beaches in the world!! Santa Teresa on the Nicoya Peninsula is where and Pranamar Villas has the perfect place for you to stay by the beach...
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Water element

How the water element is essential to your yoga practice

Learn how balancing the water element in your yoga practice teaches your body to flow and can greatly enhance your emotions, creativity, intuition, passion and pleasure. Article by Shannon Farley Without water, there wouldn’t be any you, me, my cute cat sitting next to me, or the tall green trees out my window. Water is...
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Yoga on the beach in Costa Rica t Pranamar Villas

9 Reasons why yoga on the beach is so good for you

Article by Shannon Farley From improving your well-being, boosting your energy, getting an extra workout for your muscles, and enjoying blissful peace, doing yoga on the beach is really good for you. Studies show that being by the ocean has multiple positive effects on your health and well-being. It’s not a coincidence that doctors for...
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Pranamar Villas costa rican summer

Pranamar celebrates Costa Rican summer sunsets in Santa Teresa

It’s Costa Rican summer again! Pranamar Villas in Santa Teresa celebrates the season with beachfront dining and a new restaurant concept. Article by Shannon Farley Costa Rican summer has come again to the popular beach town of Santa Teresa and the best place for summer sunsets is at the beachfront Tiki Bar at Pranamar Oceanfront...
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Santa Teresa Beach

5 Reasons to Love Santa Teresa, Costa Rica

Beautiful and remote, yet cosmopolitan and refined, the tropical beach town of Santa Teresa, Costa Rica is unforgettable. Article by Shannon Farley Santa Teresa is one of those places you never forget. Maybe it’s the stunning natural beauty. Or, perhaps, it’s the feeling of being at the end of the road and off the map....
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Yoga instructor Nancy Goodfellow at Pranamar Villas in Costa Rica

Discover the Benefits of a Yoga Lifestyle

Learn how to adopt a yoga lifestyle for more balance and clarity in everything you do while on a yoga retreat at Pranamar Villas in Costa Rica. Article by Shannon Farley What is a yoga lifestyle? Those who are familiar with yoga’s 5,000-year-old history as an ancient Indian philosophy know that yoga is a complete...
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Pranamar Villas restaurant breakfast

Start your day in Santa Teresa right with breakfast at Pranamar Villas

Article by Shannon Farley Starting your day with a great breakfast is important, especially to fuel up for a full day of yoga, surfing, or hanging out on the beach in Santa Teresa, Costa Rica. Pranamar Oceanfront Villas is unveiling a new menu at their Santa Teresa beachfront restaurant, Buddha Eyes. It includes imaginative and...
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Costa Rica Chef Randy Siles

Costa Rican Chef Randy Siles Big in International News

Costa Rican Chef Randy Siles shines in international news in recent months, including joining the most prestigious gastronomy club in France. Read on for more news. Article by Shannon Farley Costa Rican Chef Randy Siles is skyrocketing this year as the most celebrated chef in Central America. He was invited to join the most prestigious...
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beachfront Yoga in Santa Teresa Cosa Rica

Best summer vacation idea: beachfront yoga in Santa Teresa

Come for a yoga retreat or complete your relaxing vacation with beachfront yoga in Santa Teresa, Costa Rica at Hotel Tropico Latino. Article by Shannon Farley Whether you’re an experienced yogi looking for your next yoga retreat, or just want to relax on summer vacation, beachfront yoga in Santa Teresa, Costa Rica is a great...
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Yoga Shala at Pranamar Villas in Santa Teresa Costa Rica

Peace and yoga at Pranamar Villas in Santa Teresa

It’s easy to feel at peace doing yoga at Pranamar Villas in Santa Teresa, Costa Rica when the Yoga Shala looks like a majestic Balinese temple. Article by Shannon Farley The sense of peace is palpable here. So is the feeling of being awestruck. It’s like walking into a majestic Balinese temple. Most visitors are...
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Pranamar Villas Santa Teresa Costa Rica, photo by lisahomsy

Go on vacation to boost your mental and physical health

Taking a vacation is probably more important for your mental health than anything. Costa Rica is the perfect place for a healthy vacation! Article by Shannon Farley Almost daily we are bombarded with messages in the media telling us about the importance of exercise and a healthy diet to improve or keep up our physical...
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Pranamar Villas healthy snacks

Best healthy snacks for an active lifestyle

Pranamar Villas prides itself on their healthy snacks like fresh juices and smoothies. Check out their fresh, healthy menu on a visit to Santa Teresa! Article by Shannon Farley It’s pretty easy to get motivated to be healthy in Santa Teresa, Costa Rica. Especially at the yoga hotel Pranamar Oceanfront Villas. Warm sunshine, endless ocean,...
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Playa Hermosa, Santa Teresa, Costa Rica

9 Fabulous Health Benefits of Being near the Ocean

Now you have the perfect excuse for that beach vacation! Discover the fabulous health benefits of being near the ocean, and book your trip today. Article by Shannon Farley Spending time by the ocean is pretty good for your wellbeing, as it turns out. Research finds that there are multiple health benefits of being near...
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healthy costa rica vacation

Make 2018 your best year ever with a healthy Costa Rica vacation

Make 2018 your year to get healthy, take care of yourself, make new friends, take up a hobby, and be a better person. Get going with it all on a healthy Costa Rica vacation at Hotel Tropico Latino in Santa Teresa! Article by Shannon Farley The turn of a new year brings the opportunity to...
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New Year 2018

8 Ways to Be Certain You Achieve Your Goals in 2018

Want to get healthier, travel, be more connected and feel great for your goals in 2018? Make 2018 a year to remember on a yoga vacation or yoga retreat in Santa Teresa, Costa Rica at Pranamar Villas. Article by Shannon Farley As we embark on a new year, if you’re like most people, you’ve been thinking...
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Ali Matt Retreat at Pranamar Villas January 2018

Perfect way to start new year: A Yoga Retreat in Pranamar Villas, Santa Teresa, Costa Rica

What are your resolutions for 2018? To be healthier, more active, more spiritual? Maybe removing toxicity from your life in all its forms? Those are all intentions that can be given a positive head start during a yoga retreat. Come to Santa Teresa, Costa Rica and participate in one of the yoga retreats Pranamar Oceanfront...
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The importance of arm balances in yoga and how to get started

Santa Teresa in Costa Rica has become a haven for yoga lovers on holiday.  Combine your vacation getaway at Pranamar Oceanfront Villas and Yoga Retreat with a chance to improve your fitness level at a heavenly property. You’ve seen the photos, yogis with their arms firmly planted on the floor, legs in the air, and a peaceful smile...
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Yoga at Playa Nicuesa Rainforest Lodge in Costa Rica

Make this exotic Costa Rica paradise your next group retreat destination

From yoga retreats to creativity workshops, award-winning eco-lodge Playa Nicuesa Rainforest Lodge in Costa Rica is your ideal group retreat destination in paradise. Playa Nicuesa Rainforest Lodge in southern Costa Rica is a perfect choice for your next group retreat. The stunning tropical escape is located in the gorgeous, wild Osa Peninsula – Golfo Dulce...
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Yoga at Playa Nicuesa Rainforest Lodge in Costa Rica

Turn your next yoga retreat into a Costa Rica yoga vacation in paradise

For your next yoga retreat or yoga vacation, enjoy paradise at top Costa Rica yoga vacation destination Playa Nicuesa Rainforest Lodge. Imagine leaving behind the hectic fast pace of everyday life to restore your energy, strengthen your body, and relax your mind on a Costa Rica yoga vacation amid lush jungle, in the sunshine, with...
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Santa Teresa Costa Rica

Escape on a Romantic Holiday in Santa Teresa Costa Rica

There are simply some places that make us fall in love. Discover romantic holidays in Santa Teresa, Costa Rica at Hotel Tropico Latino. In one of the most romantic places on the planet – Santa Teresa, Costa Rica – a romantic getaway at Santa Teresa’s top hotel Tropico Latino will melt your heart and leave...
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Meals at Playa Nicuesa Rainforest Lodge

Fresh, healthy & delicious dining at Playa Nicuesa Rainforest Lodge

One of the most frequently asked questions when planning a vacation to Playa Nicuesa Rainforest Lodge in Costa Rica is: What are the meals like? Given Nicuesa Lodge’s remote location in southern Costa Rica by the Osa Peninsula, this is an important question. Everyone wants to know what they are going to eat! At Nicuesa...
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Pura Vida Adventures surf retreats in Santa Teresa Costa Rica

Summer Escape! Women-only surf and yoga vacations in Costa Rica

What do you do when you get laid off from your job? Polish your resume? Start job hunting? Most people wouldn’t take off on an eight-month surfing vacation to Central America, Hawaii and Mexico. But that’s exactly what Tierza Eichner did in 2001 when laid off from her high-powered dot-com job. At the time, the...
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i-breathe-fitness-retreats-in-santa-teresa-costa-rica

Feel Great on a Healthy Fitness Retreat Vacation in Costa Rica

Feel great and get fit on vacation on an all-inclusive I Breath Fitness retreat in Costa Rica at Hotel Tropico Latino in Santa Teresa. Imagine coming back from your Costa Rica vacation feeling relaxed, fit, healthy, and on fire with life. This is what you get when you hook up with a very passionate fitness...
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