Winter has begun across most of the United States, Canada and northern Europe. As chilly winter weather freezes the north heading into Christmas, you are not alone if you have started dreaming about a sunny tropical holiday. Escape this winter to the land of summer in Costa Rica – the “happiest country in the world”....Read More

What do a tomato, blueberry, onion and dark chocolate have in common? They are “superfoods,” so-called by doctors and nutrition and health experts for their amazing beneficial properties that can help you keep the right weight, fight off heart disease and cancer, live longer, and even put you in a better mood. You don’t need...Read More