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santa teresa costa rica hotel
Class at Pranamar Villas' Yoga Shala, photo credit pranamarvillas.

All-women’s yoga retreat at Pranamar Oceanfront Villas in Santa Teresa

The setting is the lovely Santa Teresa beach on the Pacific Coast of Costa Rica, a town known for its golden sunsets, surfing, some of the best dining options in the country, and of course, yoga. Read on and find out why you need to be a part of this all-women’s retreat in February 2018...
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What to do in Santa Teresa?

Santa Teresa is a beach on the Nicoya Peninsula best know for its beaches and surfing, but what else is there to do there? Activities in the area range from the adventurous to the relaxed.  Renting an ATV  or going on a horseback tour are both good options to explore the beaches, rivers and mountains...
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Yoga instructor Nancy Goodfellow at Pranamar Villas on Santa Teresa Beach, Costa Rica

A talk with Nancy Goodfellow: Yoga teacher, hotelier and lover of life

Nancy co-owns Pranamar Villas, along with her mother, who was the first of the two to discover the natural beauty of Costa Rica.  Native to San Diego, California, Nancy moved to Costa Rica over 20 years ago in search of a simpler life in connection with nature. With the objective of catering to needs of...
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